1 Roast any size preferd
2 whole carrots
2 or 3 potatos
1/3 cup of milk + 2/3 cup of water
flour
First wash the roast and pat dry with a paper towel. the place in a 9x13 pan . Add to this pan about 2 teaspoons worth of butter, margiran, etc. Then add in the carrots alredy washed and diced. then the potatos , washed pilled and diced. Then add a little water. Place in a preheated oven of about 400. Let this cook for about 45 min. When done remove from oven and drain the juices into a pan. The put the pan on the stovetop on about med. heat. the add about a hand full of flour. Stir in very good. and add a little of our milk/water mixer. bring to preferd thickness.
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Roast beef used to be my favoriteeee thing to eat before I became a vegetarian :-)Sounds good tho!
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